London, UK mogrady@spaceforinsight.com +44 (0)7813516657
Classes
Maggie teaches interactive classes on Zoom.
Zoom Classes are:
Monday, 11.30am-1.00pm; Tuesday, 6.30-8.00pm; Friday, 2.00-3.30pm.
Contact us to book in advance and avoid disappointment.
IN PERSON CLASSES:
Tuesday
Thursday
The Laboratory Spa & Health Club
every Tuesday, 9.00-10.00am
The Avenue, Muswell Hill, London N10 2Q
Requires Membership
The Laboratory Spa & Health Club
every Thursday, 9.30-11.00
1a Hall Lane, Mill Hill, London NW4 4TJ. 020 8482 3000
Requires Membership
Maggie's Local Class at Nuffield Health Friern Barnet
every Thursday, 6.00-7.00pm
263 Princess Park Manor, London N11 3BG. 0208 362 8444.
10 minute walk from New Southgate Train Station.
Requires membership.
Maggie follows the Iyengar Pune Cycle
Each week of the month there is a different focus:
Week 1: Standing Poses
Week 2: Forward Bends
Week 3: Back Bends
Week 4: Restorative & Pranayama.
If there are more than 4 weeks in the month, Maggie focuses on something in particular like shoulder work
Yoga & Meditation Holidays 2021
17-24 June 2022
Midi-Pyrénées, South of France
You will not be fully booked until you have paid a deposit
2-10 July
Koh Samui, Thailand
You will not be fully booked until you have paid a deposit
Maggie spent the months of October 2017 & September 2019 in Pune India, studying at Iyengar Yoga HQ.
She attends classes, workshops & conventions regularly with senior Iyengar teachers.
Maggie is also studying for a postgraduate degree in Traditions of Yoga & Meditation at
London University's School of Oriental & African Studies.
She loves sharing her knowledge and experience with her students!
Namaste 🙏
Maggie may be working with Gitte Bechsgaard (Founder of the Vida Institute and author of Gift of Consciousness, which had BKS Iyengar's stamp of approval) to roll out a more basic version of The Yoga Sutras of Patanjali Course, which involves Vedic chanting, philosophy, and embodiment of the teachings through yogasansas, pranayama and the inner limbs of yoga.
Maggie took the course in 2014-15 with Gitte and Sheila Haswell and is keen to pass on this knowledge.
Please contact us if you would be interested in such a course.