Blog | space-for-insight

Feeling Free

In my twenties, I had lots of suitors. But although I had so much love in my heart, I had no idea how to be in a healthy relationship.

Mistake of the Intellect: ‘Pragyapradh’

The deepest part of me knows what has to be clarified or cleared first. Whether I act on that deeper knowing is a whole other story.

Eating Humble Pie, Accepting the Need to Stop

People assume that because I'm a coach, and a yoga and meditation teacher, I'm 'sorted'. But I still overdo it.

Just Turned 50 and Feeling Super Sexy!

I pretty much had a symptomless menopause. Those of us who have experienced this need to speak up.